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BE HEARD AS ONE
BE HEARD AS ONE – To inspire and elevate
BE HEARD AS ONE
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  • HOME
  • ABOUT US
    • WHO WE ARE
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    • KNIFE CRIME
  • EVENTS & PROJECTS
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    • CONTACT US
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officialbeheardasone

Be Heard As One, finding the voice of young people and creating a productive environment to encourage positive attitudes and positive future.

@officialbeheardasone working in partnership with @officialbeheardasone working in partnership with @musicrehabprojectcic Music workshop @forestgateyouthzonelbn on Tuesday 19th went off with a 🔥🎤🎶 

Some great talent amongst the young creatives, it’s a honour to be delivering the workshop and we can’t wait for the next 12 weeks to unfold🔥🔥🔥

#youthmusic #YoungCreatives #newham #forestgate #musicworkshops
At BHAO Boxing, we’re creating more than just a pl At BHAO Boxing, we’re creating more than just a place to train — we’re building a community where young people can feel supported, motivated, and empowered. Through boxing, teamwork, and mentorship, we help young people develop confidence, resilience, respect, and a positive mindset both inside and outside the gym.
#youthempowerment #beheardasone #clockit #boxing 
@clockit_boxing @forestgateyouthzonelbn @tnlcommunityfund
Food brings people together 🍽️🌍✨ At the Youth Zon Food brings people together 🍽️🌍✨

At the Youth Zone , we’re creating a space where young people can cook, learn, and grow together. From trying new flavours to learning real cooking skills, our sessions celebrate different cultures, traditions, and communities through food. ❤️

Whether you’re a beginner or already love cooking, everyone is welcome. Come make friends, build confidence, and enjoy amazing food in a safe and positive space.

Thank you @wentystropicalfoods for donating the patties 

🍲 Multi-cultural food 
👩🏽‍🍳 Learn to cook 
🤝 Meet new people 
🔥 Build confidence 
💛 Have fun

#YouthZone #CommunityCooking #beheardasone #YouthEmpowerment
Come join us every week at the youth zone in fores Come join us every week at the youth zone in forest Gate youth zone free for all to take part  @forestgateyouthzonelbn @officialbeheardasone
Every year we get together as friends and raise m Every year  we get together as friends and raise money for Prostate Cancer UK this year it’s on the 13th June we would appreciate your support in helping us raise money and awareness about prostate cancer we sometimes think it’s not me so I don’t need to do anything but someone you love or know maybe suffering from prostate cancer and they may not even know together we can help raise that awareness so everyone knows what the symptoms and signs are 

Believe me when I say that when I was diagnosed with prostate cancer I had no symptoms or signs I was just lucky that I was one of those guys who made sure I was always doing my MOT and when I was told I had it I never believed it because I had no signs because we are always told to look for the signs 

I would really advocate for every man to get a check prostate cancer is closer to home than you think!!!! Please please Donate we appreciate anything you can give it’s for a really good cause and it COULD BE YOU.  https://marchformen.prostatecanceruk.org/fundraising/dereks-fundraising-page842?utm_medium=FR&utm_source=dssb-EM&utm_content=MPC
Proud to see Dyllan share his story. Change is po Proud to see Dyllan share his story.

Change is possible when someone is given the right support, guidance, and opportunity.

Dyllan speaking openly about the path he was once on and how mentorship, structure, and employment helped him move away from that lifestyle and towards something more positive.

Through BHAO – Be Heard As One, this is exactly what we aim to do: listen, mentor, create opportunities, and help young people build a future beyond county lines, gangs, and street pressure.

Thank you to the journalist from the Daily Mail for helping shine a light on real change happening in our communities.

#BHAO #BeHeardAsOne #Mentoring #YouthSupport #CommunityChange CountyLinesAwareness Opportunity
Today we had the pleasure of been invited to the o Today we had the pleasure of been invited to the old Bailey to talk about the work we are doing with the old Bailey about No More knives  and had the pleasure of setting in the high sheriff’s Rolls Royce. Thank you Judge Munroe, Judge Judy & Fiona,  #beheardadone #oldbailey #togetherwemakeachange
What an honour to be invited to The Football Black What an honour to be invited to The Football Black List which continues to shine a light on Black individuals shaping the game both on and off the pitch a powerful reminder of the impact of representation, leadership, and community across football.
Congratulations to everyone recognised your work is not only elevating the game, but opening doors for others to follow. 👏⚽
#Football #Leadership #Diversity #Inclusion #Representation
🎶 Building Futures Through Music 🎶 Be Heard As On 🎶 Building Futures Through Music 🎶

Be Heard As One (BHAO) working in conjunction with The Music Rehab Project CIC continues its mission to empower young people through creativity, music and personal development.

This project is about more than just music. It is about giving young people a voice, building confidence, supporting wellbeing and creating positive opportunities through artistic expression. Through guidance, mentorship and real industry experiences, we are helping the next generation discover their potential and believe in their abilities.

Together we are creating safe spaces where talent can grow, confidence can develop and young people can truly be heard as one.

Our Youth Day Wellbeing initiative and Artist Development Programme reflects our commitment to supporting young creatives not just as artists, but as individuals.

#BeHeardAsOne #MusicRehabProject #YouthEmpowerment #CommunityThroughMusic #ArtistDevelopment YouthWellbeing StrongerTogether 🎤
Yesterday we delivered a Trauma-Informed Youth Wor Yesterday we delivered a Trauma-Informed Youth Work workshop for professionals at Fight for Peace, and it was an amazing session with a really strong turnout.

We explored how trauma can impact young people’s behaviour, engagement, and development, and most importantly how youth practitioners can respond with understanding, consistency and the right support strategies. The discussions, shared experiences and willingness to learn from everyone in the room really showed the commitment professionals have to creating safer and more supportive environments for young people.

Thank you to everyone who attended, contributed and helped make the session so impactful. It’s always powerful to see organisations and practitioners investing in approaches that put young people’s wellbeing first.

Looking forward to continuing this important work and supporting more professionals with trauma-informed practice.

#YouthWork #TraumaInformedPractice #Safeguarding #ProfessionalDevelopment #FightForPeace YouthDevelopment
Last summer we were proud to take part in Our Tomo Last summer we were proud to take part in Our Tomorrow with the Mayor’s Fund for London, sharing the work we do to feed and support young people in our community. 🍽️💛 The film highlights the food we cook for our children and the real impact it’s making. We’re incredibly proud to have reached children and young people, providing not just meals but a safe space, support and opportunities to grow. Huge thank you to the Mayor’s Fund for London for shining a light on this work and to everyone who helps make it possible. Go and check out the full film via the link in our bio!
Yesterday I was on the news and I want to give a b Yesterday I was on the news and I want to give a big shout-out to the VRU and Channel 4 for giving me the platform to speak my truth. I’ve worked closely with young people, and my message has always been clear: we have to invest in our kids, guide them, and give them real opportunities. When we support them properly—through mentoring, skills, and access to jobs—we can pull them away from the streets and help them build a future they can be proud of. This work is about prevention, hope, and showing young people that there is another way.
#youthempowerment #BHAO #channel4 #VRU
DAY IN THE LIFE AT BHAO FOOD BANK EDITION #BHAO # DAY IN THE LIFE AT BHAO
FOOD BANK EDITION 
#BHAO #foodbank
At Be Heard As One (BHAO), we believe every young At Be Heard As One (BHAO), we believe every young person deserves to feel seen, valued, and understood. As a charity dedicated to mentoring young people, our work at Forest Gate Youth Zone has reminded us that real change happens when young people are given a safe space to speak, to learn, and to believe in themselves
​The Be Heard As One Christmas Dinner 2025 🎄✨ ​As ​The Be Heard As One Christmas Dinner 2025 🎄✨

​As we wrap up the year, we have to take a moment to acknowledge the team. We are so incredibly proud of our staff🤌🏾🫵🏾☝🏾, who have demonstrated nothing but pure commitment and unwavering belief in our journey. 💯🙌🏾

​They don’t just show up they go above and beyond for our young people every single day.

​We are stepping into 2026 with more fire, more vision, and more heart.

We are unapologetically committed to our mission and the community we serve. 💯🔥

​Watch what we do next.👀

​We Believe. They Achieve. 👊🏾
​The Forest Gate Youth Zone Xmas Party was a whole ​The Forest Gate Youth Zone Xmas Party was a whole vibe! 🎄🍗⚽️

​Huge shoutout to Paul from the @WestHam Foundation for stopping by to donate two 1st Team footballs to the club. The young people were absolutely buzzing to receive them! ⚽️🙌🏾

​But you can’t have a party without a legendary feast. Derek Akosah BeHeardAsOne teamed up with @Bruce Burgers to cook up something special for the community.

We’re talking Chicken, Lamb, Rice & Peas, White Rice, Ghanaian Jollof, Brussels, Yorkshires, and so much more! 🥘🔥

​Nothing beats seeing the children and young people enjoying a proper home-cooked meal together.

This is how we wrap up the year! 💯✨

​We Believe. They Achieve. 👊🏾

​#BeHeardAsOne #WestHamFoundation #BrucesBurgers #ForestGate #Newham @House WarmingUK 🏠 @Shenell @forestgateyouthzonelbn
From Forest Gate Youth Zone to the offices of VOGU From Forest Gate Youth Zone to the offices of VOGUE! 📸✨

​Our young people on the Conde Media Project didn’t just create their own magazine they pitched it to the best in the business.

Seeing them present their work to @Vogue and then being invited to their HQ was a moment we’ll never forget.

​This is what happens when you give young people the platform to be heard. The creativity, the talent, the vision... it’s all there. 💯 🔥

​We Believe. They Achieve. 💯👊🏾​

#BeHeardAsOne #Vogue #CondeNast #ForestGate #Newham @piper946 @Shenell @shannonghannam @takingshape_london
​Our Founder & CEO, Derek, visited Queen Mary’s Ho ​Our Founder & CEO, Derek, visited Queen Mary’s Hospital to deliver a powerful talk to senior and strategic health professionals.

By sharing his own lived experiences and the mission of @OfficialBeHeardAsOne, he is helping bridge the gap between frontline reality and professional healthcare strategy.

​To create lasting change, we must ensure the community’s voice is heard at every level.

When we share our truth, we build better systems for our young people. 💯

​#BeHeardAsOne  #QueenMarysHospital  #ViolenceReduction Derek Akosah @Shenell
Community is at the heart of everything we do. ❤️ Community is at the heart of everything we do. ❤️
​We had an amazing time at the Heath Community Centre Fun Day! It was an honor for @OfficialBeHeardAsOne to give back to the local residents by donating @WestHam merchandise. Seeing the faces of lifelong fans light up made the day.
​Barking and Dagenham was on full display! Thank you to everyone who stopped by our stall. 🙌🏾✨

​“Who’s the biggest West Ham fan you know? Tag them below! 👇🏾”
#BeHeardAsOne #HeathCommunityCentre #WestHamFoundation #BarkingAndDagenham #WestHam  @westhamfoundation Derek Akosah @Shenell @House WarmingUK 🏠
​4 weeks of mentoring. 4 weeks of boxing. A lifeti ​4 weeks of mentoring. 4 weeks of boxing. A lifetime of impact. 🥊
​The growth we’ve seen in this young man is exactly why we do what we do. Discipline, patience, and accountability aren’t just skills for the ring, they’re tools for life. 🧠✨
​Proud is an understatement. He’s putting in the work every single session, and it shows. This is only the beginning. ☝🏾
​We Believe. They Achieve. 💯👊🏾
​#BoxUpCrime #ClockItBoxing #BeHeardAsOne #YouthMentoring #BoxingLife #CommunityImpact #Transformation
For all young people who would like the opportunit For all young people who would like the opportunity to take part in this project please DM for more info
Our very first Be Heard As One Charity Event was a Our very first Be Heard As One Charity Event was a huge success 👊🏾 together we raised around £1800 🙌🏾 

A massive THANK YOU ❤️💛💚🖤 to everyone who has supported us so far, none of this would be, or is, possible without you💯🙌🏾💜 
Every pound goes straight into our upcoming Community Wellbeing Day in Newham (date TBC). 

This day will be all about empowering and uplifting our community: 
 🩺 Health professionals offering advice and support 
💼 Careers guidance to inspire futures 
🍲 Delicious food 😋and fun activities🤾‍♀️ for all ages  and much more

We’re still in need of donations 🤞🏾If you’d like to continue to support, please use our GiftAid Number: ZD27687. Every contribution makes a difference🫶🏾

It’s more than an event, it’s a movement to build healthier, stronger, and more connected communities💯 🖤🌍 

BeHeardAsOne #CommunityWellbeing #CharityEvent #OneVoice ##BeHeard
BeHeardAsOne x West Ham United Foundation BeHeardA BeHeardAsOne x West Ham United Foundation
BeHeardAsOne, in partnership with the West Ham United Foundation, took ten young people to Wembley for the England game — and the energy was unreal! For some, it was their first-ever live match, their first time stepping into that iconic stadium, and their first taste of football magic at full volume.

BHAO is a charity organisation dedicated to, creating moments that hit the heart, memories that last a lifetime, and opportunities that show young people that there are no limits to their aspirations.
BHAO Weekly Foodbank every Wednesday, 1–3pm at our BHAO Weekly Foodbank every Wednesday, 1–3pm at our offices based at Heath Community Hub

We’re here to support our community with some essentials and a welcoming space. 🖤 But we can’t do it alone 🌍🥫🥖🥕🥒 food donations are always needed and deeply appreciated 💛🙏🏾🌍✨ 

Whether you’re dropping by for support or giving back with a donation, you’re part of building something bigger 💯🙌🏾 

BeHeardAsOne #Foodbank #CommunitySupport #Barking&Dagenham #HeathCommunityHub #TogetherWeRise
🖤✨ Be Heard As One at the Black Health Legacy laun 🖤✨ Be Heard As One at the Black Health Legacy launch, a powerful step toward tackling health inequalities and building a stronger future for Black communities. 💪🏾🌍 

This event wasn’t just about showing up, it was about honoring history, sharing knowledge, and sparking change that lasts. 🎶🔥 

BeHeardAsOne #BlackHealthLegacy #HealthJustice #CommunityPower #LegacyInAction
BHAO charity was to raise funds for a wellbeing da BHAO charity was to raise funds for a wellbeing day in Newham and to support Jamaica 🇯🇲. We would like to thank everyone who attended and donated and would love for people to keep donating to our good cause as we cannot do this without your support. With thanks from the @officialbeheardasone team and @housewarminguk
We would like to thank everyone who came out and s We would like to thank everyone who came out and showed support from us all at @officialbeheardasone and @housewarminguk  we really appreciate it and we shall let you all know how much was raised in the next few days @majestydj @theoriginalmcgemini @iamcarltoncole12 @djpioneer @djmakten @spideyg @cold_steps @officialmaxwelld @sharkymajor_ @dj_petchy patchy
Come and join us on the 19th November at Canning T Come and join us on the 19th November at Canning Town Library for a conversation we shall also have in house some representative from the local council in the matter of which we shall be discussing  Pathways. Free entry refreshments provided
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ACCREDITED BY

REGISTERED CHARITY

Charity number

1204478

 

 

GiftAid Number

ZD27687

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    admin@beheardasone.com Derek@beheardasone.com
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